{"id":16,"date":"2025-07-09T10:57:50","date_gmt":"2025-07-09T08:57:50","guid":{"rendered":"https:\/\/shala33montreuil.com\/?page_id=16"},"modified":"2026-02-15T17:45:34","modified_gmt":"2026-02-15T16:45:34","slug":"planning-cours-reguliers","status":"publish","type":"page","link":"https:\/\/shala33montreuil.com\/index.php\/planning-cours-reguliers\/","title":{"rendered":"Cours Hebdomadaires"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">Ci-dessous le planning des cours r\u00e9guliers au Shala 33 \u00e0 compter de F\u00e9vier 2026. Les horaires peuvent \u00eatre sujets \u00e0 modification (vacances scolaires, etc&#8230;).<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><mark style=\"background-color:#febe10\" class=\"has-inline-color\">Pour participer \u00e0 un cours au Shala 33, veuillez contacter directement l\u2019intervenant\u00b7e.<\/mark><br>Voir les coordonn\u00e9es en bas de page.<\/p>\n\n\n\n<figure style=\"font-size:0.75rem\" class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Jour<\/th><th>Heure<\/th><th>Cours<\/th><th>Prof<\/th><\/tr><\/thead><tbody><tr><td>Lundi<\/td><td>09h30\u201311h00<\/td><td>Vinyasa<\/td><td>\u263e Mariana<\/td><\/tr><tr><td><\/td><td>12h00\u201314h00<\/td><td>A\u1e63\u1e6d\u0101\u1e45ga Mysore<\/td><td>\u2665 Helen<\/td><\/tr><tr><td><\/td><td>17h45\u201318h45<\/td><td>Pratiques somatiques<\/td><td>\u2736 Alessia<\/td><\/tr><tr><td><\/td><td>19h00\u201320h30<\/td><td>Slow Flow Yin<\/td><td>\u2665 Helen \/ Madda<\/td><\/tr><tr><td>Mardi<\/td><td>17h00\u201318h30<\/td><td>Yoga pr\u00e9natal<\/td><td>\u25c6 Les Loupiotes<\/td><\/tr><tr><td><\/td><td>18h45-20h00<\/td><td>Vinyasa<\/td><td>\u273f Delphine<\/td><\/tr><tr><td>Mercredi<\/td><td>10h30\u201312h00<\/td><td>Yoga doux<\/td><td>\u263e Mariana<\/td><\/tr><tr><td><\/td><td>12h30\u201313h45<\/td><td>Hatha Yoga<\/td><td>\u273f Delphine<\/td><\/tr><tr><td><\/td><td>19h30\u201321h00<\/td><td>Vinyasa<\/td><td>\u263e Mariana<\/td><\/tr><tr><td>Jeudi<\/td><td>19h00\u201320h30<\/td><td>A\u1e63\u1e6d\u0101\u1e45ga Dirig\u00e9<\/td><td>\u2665 Helen<\/td><\/tr><tr><td>Vendredi<\/td><td>12h30\u201313h45<\/td><td>Strong Flow Yoga<\/td><td>\u2665 Helen<\/td><\/tr><tr><td>Samedi<\/td><td>09h30\u201311h30<\/td><td>A\u1e63\u1e6d\u0101\u1e45ga Mysore<\/td><td>\u2665 Helen<\/td><\/tr><tr><td>Dimanche<\/td><td>10h00\u201312h00<\/td><td>A\u1e63\u1e6d\u0101\u1e45ga Dirig\u00e9<\/td><td>\u2665 Helen<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\"><strong>Contacts des intervenant\u00b7es<\/strong><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size\">\n<li><strong>Helen<\/strong> <strong>\u2665<\/strong> : <a>heleneastwoodyoga@gmail.com<\/a><br>Site : <a href=\"https:\/\/heleneastwoodyoga.com\" target=\"_blank\" rel=\"noreferrer noopener\">heleneastwoodyoga.com<\/a><\/li>\n\n\n\n<li><strong>Mariana<\/strong> \u263e : <a>contact@marianarothyoga.fr<\/a><br>Site : <a href=\"https:\/\/marianarothyoga.fr\" target=\"_blank\" rel=\"noreferrer noopener\">marianarothyoga.fr<\/a><\/li>\n\n\n\n<li><strong>Les Loupiotes<\/strong> \u25c6 : <a>bonjour@lesloupiotes.com<\/a><br>Site : <a href=\"https:\/\/lesloupiotes.com\" target=\"_blank\" rel=\"noreferrer noopener\">lesloupiotes.com<\/a><\/li>\n\n\n\n<li><strong>Delphine<\/strong> \u273f : <a href=\"mailto:delphine.sanchez@pm.me\" target=\"_blank\" rel=\"noreferrer noopener\">delphine.sanchez@pm.me<\/a><br>Site :<a href=\"https:\/\/www.delphine-sanchez-yoga.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">delphine-sanchez-yoga.com<\/a><\/li>\n\n\n\n<li><strong>Alessia<\/strong> \u2736 : <a>somatique72@gmail.com<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ci-dessous le planning des cours r\u00e9guliers au Shala 33 \u00e0 compter de F\u00e9vier 2026. Les horaires peuvent \u00eatre sujets \u00e0 modification (vacances scolaires, etc&#8230;). Pour participer \u00e0 un cours au [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":24,"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":434,"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions\/434"}],"wp:attachment":[{"href":"https:\/\/shala33montreuil.com\/index.php\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}