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SUMMARY:Formation Restorative Yoga avec Audrey Favreau
DESCRIPTION:Formation Professorale – L’Art de ne Rien Faire\nDevenir Restorative Yoga Teacher : infos et inscriptions sur le site d’Audrey Favreau
URL:https://shala33montreuil.com/index.php/event/formation-restorative-yoga-avec-audrey-favreau/
LOCATION:Shala 33\, 33 avenue Faidherbe\, Montreuil\, 93100\, France
CATEGORIES:Yoga
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SUMMARY:Cours Exceptionnel Yoga - SUMMER (EM)BODY avec Helen
DESCRIPTION:RITUEL ESTIVAL – PRATIQUE DYNAMIQUE EN MUSIQUE\n\nRejoins-moi pour une pratique exceptionnelle de Vinyāsa en musique dédiée à l’art d’habiter pleinement son corps : un espace pour se sculpter du dedans\, renforcer sa présence et laisser émerger une puissance rayonnante. \nCette séance est une invitation à ressentir la force profonde qui soutient chaque mouvement : engager le centre\, stabiliser\, respirer\, et cultiver la confiance qui naît d’un corps habité avec conscience et respect. \nÀ travers un Vinyāsa séquentiel puissant et joyeux\, nous explorerons le plaisir d’un effort juste : tonifier sans contraindre\, engager sans durcir\, et révéler l’unité entre solidité et fluidité. \nPortée par une playlist solaire et vibrante\, cette pratique célèbre un corps vivant\, sensible et fort : un corps que l’on habite de l’intérieur pour ressentir\, rayonner et se relier à soi. \nUn rituel créatif viendra prolonger l’expérience pour intégrer l’énergie de l’été et laisser infuser sa transformation en soi. \nPour qui ?\nCours ouvert à tous niveaux sauf grands débutants \nQuand : Samedi 20 Juin 2026Où : Shala 33 — Métro Mairie de Montreuil (ligne 9)\, 33 avenue Faidherbe\, MontreuilHeure : 10h à 12hTarif : 20€ ou sur carte d’abonnementInfos & Inscriptions : sur Momoyoga ou par mail heleneastwoodyoga@gmail.com
URL:https://shala33montreuil.com/index.php/event/cours-exceptionnel-yoga-summer-embody-avec-helen/
LOCATION:Shala 33\, 33 avenue Faidherbe\, Montreuil\, 93100\, France
CATEGORIES:Yoga
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DTEND;TZID=Europe/Paris:20260628T235959
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CREATED:20250714T194200Z
LAST-MODIFIED:20260225T140123Z
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SUMMARY:Meridian Yoga Therapy with Dr. Rose Erin Vaughan
DESCRIPTION:Week-End Intensive : Haṭha Yoga & Energy Pathways\nLe Workshop est reporté à une date ultérieure en Novembre ou Décembre 2026… \nAbout Rose Erin Vaughan\nWe are thrilled to host for the first time in France : Dr.Rose Erin Vaughan ! Founder of Science of Self Yoga and Meridian Yoga Technique\, she is a Yoga Teacher\, Licensed Acupuncturist\, and Anatomy Specialist based in New York City. She teaches internationally\, blending modern anatomy with traditional Yoga and Chinese medicine\, offering a unique\, integrative approach to healing and practice. Check out her INSTAGRAM for inspiration ! \nWhat is Meridian Yoga Therapy ?\nMeridian Yoga Therapy is a synthesis of Yoga and Traditional Chinese Medicine\, using physical postures\, acupressure techniques\, and subtle body awareness to harmonize body and mind. It’s a practice that recognizes and addresses physical\, emotional\, and spiritual layers of experience\, supporting health\, vitality\, and deeper connection. This healing method is based on the 8-limbed Yogic principles and informed by the Chinese Medicine meridian system of points and pathways to ease the flow of energy through the subtle channels. \nSchedule\nSaturday June 27th + Sunday June 28th 2026\n9h-12h – Āsana practice\, acupressure & prāṇāyāma\n13h30-16h30 – Theory and practice : yoga\, subtle body and meridians \nOur sessions will include dynamic vinyasa\, Yin yoga\, pranayama\, and targeted acupressure techniques.\nMeridians—myofascial pathways linking internal organs like the heart\, lungs\, liver\, kidneys\, and pancreas with the musculoskeletal system—also serve as subtle channels where emotions and thoughts influence movement and posture. We’ll explore how these connections show up in the physical body.\nYou’ll also learn and practice deeply restorative techniques such as abdominal and organ massage\, diaphragm release\, rotator cuff work\, guided relaxation\, and breathwork.\nModifications\, options\, and advanced variations will be offered throughout—making this intensive accessible and enriching for all levels. Whether you’re looking to deepen your existing practice or spark something new\, you’ll leave with fresh insights and inspiration. \nWorkshop will be held in English and is open to all levels. \nFor more details\, please write to contact@shala33montreuil.com or send a message here !
URL:https://shala33montreuil.com/index.php/event/meridian-yoga-therapy-rose-erin-vaughan/
LOCATION:Shala 33\, 33 avenue Faidherbe\, Montreuil\, 93100\, France
CATEGORIES:Yoga
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